I’ve been very clear from the start of my freedom journey that I would gradually make small changes to stepping in the right direction – not rushed… Read more “Week 8 – Couch to 5 km”
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Week 7 – Fabulous Hypnotic Routines
Have you ever travelled to work only to reflect on arrival “how the hell did I get here!” … or engrossed yourself so much in a piece… Read more “Week 7 – Fabulous Hypnotic Routines”
Week 6 – 30 Days of Learning
In 5 years time I would like to look back on myself and view in all it’s glory my first 30 days free from alcohol for ever.… Read more “Week 6 – 30 Days of Learning”
Week 5 – The Propoganda
The sheer marketing and sales of alcohol is astounding when you look at it with a clear and factual mind. “This propaganda was never as strong as… Read more “Week 5 – The Propoganda”
Week 4 – Control
A lot of what happens in our lives is about control – whether internally or externally. We all, I believe, have a strong desire to regulate and… Read more “Week 4 – Control”
Week 4 – Momentum & Bucket Lists
I’ve just downloaded an app that enables me to add my bucket list of items to it. I’ve not quite decided what exactly yet but this doesn’t… Read more “Week 4 – Momentum & Bucket Lists”
Week 2 / 3 – Why?
So as part of kick starting my freedom I have decided to take a 30 day challenge of being free from alcohol. Now obviously my aim is… Read more “Week 2 / 3 – Why?”
Week 1 – April 2018 “It Will Smile Nicely at You”
“Surely just one drink won’t hurt, just one drink,” I said to myself. Many of you will know I started my journey to alcohol freedom in 2016… Read more “Week 1 – April 2018 “It Will Smile Nicely at You””
Alcohol Freedom
COMING SOON! Your guide to a prosperous alcohol free life #alcoholfreedom